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WELLNESS

Weight Trainer

At Above & Beyond Disability Solutions (AABDS), we understand that our participant's physical health is just as important as their mental and emotional health, and quite often, all three are interconnected. 

We have experienced Personal Trainers (PT) who specialise in working with people with disability. They create programs that take into account the participant's various restrictions while focussing on their strengths and goals. 

Our PT can also work closely with our Dieticians to create a thorough and wholesome wellness program to improve participants' overall health and wellbeing.